Overview
Massage For Dummies, 2nd Edition, features 25 percent new and updated content including: Expanded step-by-step coverage on massage techniques including Thai, Swedish, and Deep Tissue; The latest techniques to help get the kinks out of the shoulders, neck, back, and other parts of the body (including self-massage); Tips on creating a warm and relaxing massage environment; The newest strokes and techniques that can help relieve specific painful conditions such as fibromyalgia, migraines, and carpal tunnel syndrome; All-new and improved photos and illustrations throughout the book.
