Overview
Stress-Related Disorders Sourcebook, Second Edition provides information about the origins and types of stress and its relationship to the development of physical and mental health disorders. Readers will learn about common types of stress-related disorders in the United States, including generalized anxiety disorder, panic disorder, social phobia, obsessive-compulsive disorder, and posttraumatic stress disorder. Information about trauma, loss, and grief is included, along with comprehensive facts about stress management techniques, such as relaxation training, meditation, exercise, and anger management. Tips on helping children and teens cope with stress are also offered, along with a glossary of related terms and a directory of government and resources.
