This book provides consumer health information about the causes and management of various types of acute and chronic pain, along with prevention strategies and coping tips. Includes index, glossary of related terms, other resources.
Front Cover.
Half Title Page.
Title Page.
Copyright Page.
Table of Contents.
Preface.
1: Encountering and Avoiding Pain.
2: Pain: The Universal Disorder.
3: Facts and Figures on Pain.
4: Pain Perception.
5: Chronic Pain Affects Mental Health and Sleep.
6: Substance Use and Pain.
7: Coping with Chronic Pain.
8: Mind and Body Approaches for Chronic Pain: What Do Researches Say.