Overview
In his first book, Thanks, Robert Emmons explored\xa0the science of the emotions and of gratitude drawn from\xa0psychology, neuroscience, self-help and philosophy. But readers wanted more--they wanted answers to the question of how, exactly, gratitude can be cultivated as a way of life. Gratitude Works! shows readers the best practices to foster gratitude. This book will reveal how dramatic advances\xa0in science have turned from\xa0does gratitude work to\xa0 how do we get more of it? This exciting\xa0new book explores these evidence-based practices in a compelling and accessible way and provides a step-by-step guide that offers the tools to help people cultivate gratitude in their lives. As with Thanks,\xa0this new book will discuss religious, philosophical and spiritual traditions in detail and reveal how some of the greatest insights of science validate the ideas that the greatest religious leaders have propounded for centuries.
