Overview
Toxins in processed junk food, medicines, and the environment can throw our hormones, and thus our metabolism, out of whack--making it broken.\xa0In Boosting Your Metabolism For Dummies, our expert author help readers determine their metabolic type and then devote coverage to fixing ones metabolism with dietary, exercise, supplement, and medical advice.\xa0 Readers find out why conventional diets dont always work and, using the guidelines in this book experience safe, permanent weight loss.
