Overview
The book includes a\xa0brief explanation of gluten and the benefits of living without it, tips when buying groceries such as reading labels and budgeting, and more than 150 recipes outlining the ingredients, cooking time (emphasizing any shortcuts), cost, and easy-to-follow directions.\xa0The recipes cover the categories of breakfast, lunch, dinner, dessert (including the challenge of gluten-free baking), easy-on-the-go snacks, and gluten-free entertainment food.\xa0 This title includes sections such as Grab & Go (instant foods that can be assembled in about 5 minutes), 20 Minutes to Mealtime, Drop it in the Crock for Later, New Life for Leftovers, Microwave Magic, and Meals to Impress. There\xa0is flexibility to allow for the limited variety of appliances and space available to students.