This volume is designed to bring together necessary and valuable information for those who are struggling with obesity or eating disorders, and for anyone who wants to learn more about nutrition and a healthy lifestyle. The goal of this volume is to connect readers interested in a healthy lifestyle with solid information about how to help them achieve their healthy living goals. The handbook combines valuable educational material with up-to-date resources. It offers statistics, both national and state, as well as discussions about healthy living, obesity prevention, and how to identify and treat eating disorders.