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<P>What is an effort thermometer? How exactly do you discover <Q>the power of yet</Q>? How could sharing positive stories with your family help you face tough times? Learn all about building resilience in fun ways to help you take on big challenges and recover from disappointments with a healthier, happier mindset.</P>

Build Resilience

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GROW YOUR MIND: BUILD RESILIENCE

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Front Cover.
Title Page.
Copyright Page.
Contents.
1: A Resilient Mindset.
2: The Power of &#x201C;Yet&#x201D;.
3: Effort Thermometer.
4: Digging Deeper.
5: Halfway There.
6: Try to Fail.
7: Positive Practice.
8: Stronger Together.
9: Change for Good.
10: Seeing the Future.
11: Ups and Downs.
12: Rest and Recover.
13: Get Creative.
14: Keep Building Resilience!.
Glossary.
Index.
Notes for Adults.

Build Resilience.css-1p8rvzy{position:absolute;padding-left:8px;}

Build Resilience