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<P>Social media anxiety is a condition that affects many young adults whose lives can be tightly invested in their social media identities. For teenagers, social media engagement may be a high-stakes activity. Instead of merely providing a means of staying connected and informed, it can become an obsession that leaves them feeling anxious, stressed, and overwhelmed. This informative title provides teens with strategies for maintaining a balance in their social media use. Social media is an essential tool for navigating modern-day life and establishing a healthy relationship with social media helps promote good time-management skills and sound mental health.</P>

Social Media Anxiety

COPING: SOCIAL MEDIA ANXIETY

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Front Cover.
Title Page.
Copyright Page.
Contents.
1: Chapter 1 Anxiety and Social Media.
2: Chapter 2 Recognizing Social Media Anxiety.
3: Chapter 3 Resetting Your Relationship with Social Media.
4: Chapter 4 Taking a Break.
5: Chapter 5 Seeking Help.
Glossary.
For More Information.
Index.
About the Author.

Social Media Anxiety.css-1p8rvzy{position:absolute;padding-left:8px;}

Social Media Anxiety