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Teaching Kids to Pause, Cope, and Connect

Professional Development

Education & Professional Development

Gt Product Group

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B2B GT

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B2B & B2C

<P>Hands-on lessons provide students opportunities to learn and practice self-regulation strategies. Students today face many challenges that did not exist a generation or two ago, and rates of emotional disorders (including anxiety and depression) have increased steadily over the years. Students must also manage an overwhelming amount of information. With today’s reliance on technology and social media, they have fewer opportunities to develop effective self-regulation strategies and interpersonal and stress management skills. Helping students understand their emotions and behavior when they’re young will set them on a path to being successful learners and empathetic people throughout their lives. With easy-to-implement, skill-based lessons and activities, this book provides educators with strategies to help students: manage and reduce their anxiety with healthy coping skills; understand and regulate physical responses to stress; separate emotions from actions; respond mindfully (rather than impulsively) to difficult situations; improve social skills, social awareness, and self-regulation; develop empathy and compassion. Digital content includes reproducible student handouts that accompany each lesson plus bonus lessons.</P>

Teaching Kids to Pause, Cope, and Connect: Lessons for Social Emotional Learning and Mindfulness

Professional & Reference

TEACHING KIDS TO PAUSE COPE AND CONNECT

Duration

Duration Unit Of Measure

Transaction Type

Front Cover.
Title Page.
Copyright Page.
Dedication.
Acknowledgments.
Contents.
List of Figures.
List of Reproducibles.
Additional Material in Digital Format.
Introduction.
Mindful Pauses to Begin and End Lessons.
Other Frontmatter.
1: Be Present.
2: Watch Your Feelings Settle (Pause).
3: Belly Breathing (Cope).
4: The Three Cs of Community (Connect).
5: Be Curious.
6: Your First Taste of Mindfulness (Pause).
7: Be a Detective (Cope).
8: Mindful Listening (Connect).
9: Pause.
10: Pressing the Pause Button (Pause).
11: Mindful Detective (Cope).
12: Wise Action (Connect).
13: Notice Body Signals.
14: Body Scan and Trace (Pause).
15: Your Stress Meter (Cope).
16: Adjust Your Feelings&#x2019; Volume (Connect).
17: Be Calm.
18: The Squeeze and Mindful Stretching (Pause).
19: Soothe With the Senses (Cope).
20: Find Your Calm Space (Connect).
21: Be Creative.
22: Drawing to Music (Pause).
23: Draw Solutions (Cope).
24: Feelings Charades (Connect).
25: Be Proud.
26: Superhero Pose (Pause).
27: Superpowers and Strengths (Cope).
28: &#x201C;I&#x201D; Statements (Connect).
29: Have Courage.
30: Spidey Sense: Mindfulness of Sound (Pause).
31: What-Ifs and What Is (Cope).
32: Face Your Fears (Connect).
33: Accept.
34: Rain (Pause).
35: Caring for Feelings (Cope).
36: Sharing Feelings (Connect).
37: Be Kind.
38: Growing Kindness (Pause).
39: Self-Portrait and Self-Acceptance (Cope).
40: Kind Community (Connect).
Resources.
References.
Index.
About the Authors.

Teaching Kids to Pause, Cope, and Connect: Lessons for Social Emotional Learning and Mindfulness.css-1p8rvzy{position:absolute;padding-left:8px;}

Teaching Kids to Pause, Cope, and Connect: Lessons for Social Emotional Learning and Mindfulness