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MINDFUL CLASSRMS: DAILY 5-MINUTE PRACTICES PREK TO GR 5

Professional Development

Education & Professional Development

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<P>A guide for busy elementary educators on how to easily incorporate mindfulness activities into existing curriculum. Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. Like anyone, they need easy-to remember tools and strategies to calm their minds and focus on the moment. This interactive, research based curriculum helps PreK and elementary teachers integrate simple, ready-to use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily routines. Includes digital content with reproducible handouts from the book.</P>

Mindful Classrooms™

Professional & Reference

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Front Cover.
Other Frontmatter.
Title Page.
Copyright Page.
Dedication.
Contents.
Introduction.
1: Mindfulness Activities: Week by Week.
2: Week 1: A-B-C-D Poses &#x0026; Name Your Feelings.
3: Week 2: E-F-G-H Poses &#x0026; Mutual Respect.
4: Week 3: I-J-K-L Poses &#x0026; Including Others.
5: Week 4: M-N-O-P Poses &#x0026; Active Listening.
6: Week 5: Q-R-S-T Poses &#x0026; Ways to Play Fair.
7: Week 6: U-V-W-X Poses &#x0026; Compassion.
8: Week 7: Y-Z &#x0026; Classic Poses &#x0026; Courage.
9: Week 8: School Poses &#x0026; Self-Talk.
10: Week 9: Student Choice &#x0026; Speak Up.
11: Week 10: Autumn Poses &#x0026; Honesty.
12: Week 11: Tree Life Cycle Poses &#x0026; Being a Good Friend.
13: Week 12: Shape Poses &#x0026; Integrity.
14: Week 13: City Poses &#x0026; Believing in Yourself.
15: Week 14: Music Poses &#x0026; Learning from Mistakes.
16: Week 15: Light Poses &#x0026; Gratitude.
17: Week 16: Animal Poses &#x0026; Generosity.
18: Week 17: Winter Poses &#x0026; Self-Compassion.
19: Week 18: Student Choice &#x0026; Positivity.
20: Week 19: HOPE Poses &#x0026; Seeking Help.
21: Week 20: READ Poses &#x0026; Persverance.
22: Week 21: LOVE Poses &#x0026; Adapting to Change.
23: Week 22: Warrior Poses &#x0026; Empathy.
24: Week 23: Furniture Poses &#x0026; Saying Problems Without Blame.
25: Week 24: Flying B Poses &#x0026; Strong Feelings.
26: Week 25: CALM Poses &#x0026; Courtesy.
27: Week 26: REST Poses &#x0026; Patience.
28: Week 27: Student Choice &#x0026; Forgiving Others.
29: Week 28: Sports Poses &#x0026; Anxiety/Worry.
30: Week 29: Butterfly Life Cycle Poses &#x0026; Respecting Differences.
31: Week 30: SWAG Poses &#x0026; Caring for the Earth.
32: Week 31: Plant Poses &#x0026; Taking Responsibility.
33: Week 32: LIFE Poses &#x0026; Being a Team Player.
34: Week 33: PLAY Poses &#x0026; Put-Downs.
35: Week 34: SWIM Poses &#x0026; Trying Your Best.
36: Week 35: Summer Poses &#x0026; Having Fun.
37: Week 36: Student Choice &#x0026; Taking It Home.
Acknowledgments.
Endnotes.
Appendix: Mindfulness Exercise Scripts.
Modifications.
Index.
About the Author.

Mindful Classrooms™.css-1p8rvzy{position:absolute;padding-left:8px;}

Mindful Classrooms™