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EBK: MINDFULNESS: A GUIDE TO REDUCING STRESS AND ANXIETY

Wellness

Health, Medicine & Nursing

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B2B GT

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B2B & B2C

<P>Since the 1990s, mindfulness has become popular for helping people cope with stress and anxiety. Although recently concerns have been raised about potential side effects, scientists say mindfulness practices can provide a tool to support mental and emotional health.</P>

Mindfulness: A Guide to Reducing Stress and Anxiety.css-1p8rvzy{position:absolute;padding-left:8px;}

Mindfulness: A Guide to Reducing Stress and Anxiety