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Professional Development

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<P>Serving your students starts with showing up for yourself. As a happiness coach, the author of this book works with thousands of teachers all across the country. As she’s learned firsthand, many of these educators are suffering—from anxiety, guilt, stress, and feelings of defeat. And small wonder: they serve in an extraordinarily challenging profession. As a teacher, you may feel invisible as you work each day to help your students become successful. But just like your students, you, too, deserve to live a life that feels good to you a lot of the time. We all deserve to feel happy as teachers, even if the vocation of teaching makes happiness feel hard sometimes. We deserve to have space and ease as we follow our professional path—and as we live out the equally important other parts of our lives. Being successful in education comes only when we nourish our emotional well-being. Only when we begin to heal and nurture our soul can we start to show up as our best selves for our students. Incorporating science, strategies, and powerful tools, this book will help you learn how to reach and capture more happiness in your work and life journey.</P>

Teach Happy: Small Steps to Big Joy

Professional & Reference

Teach Happy

TEACH HAPPY: SMALL STEPS TO BIG JOY

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Front Cover.
Half Title Page.
Title Page.
Copyright Page.
Dedication.
Contents.
Preface: Remember Your Why: Corey.
1: From Panic to Purpose: My Journey to Becoming a Happiness Coach.
2: The Happy Teacher Equation: Understanding Contributors to Happiness.
3: Keeping It Real: The Dark Side of Positivity Culture.
4: Redefining Happiness: A New Formula for Teacher Success.
5: The Art of Flow: Forget Everything You Know About Work-Life Balance.
6: Words Have Power: Using Gratitude to Rewire Your Brain for Happiness.
7: Exercise Drives Happiness: Move Your Body and Get Happy.
8: The Aligned Heart: Nurturing Happiness Through Relationships.
9: Minimum Effective Dose: Unraveling the Myth of Overwork.
10: Radical Wellness: The Self-Care Nobody Is Talking About.
11: You&#x2019;Re Worth It: Recognizing and Cultivating Your Value As an Educator.
12: The Magic of Play: Unleash the Fun Factor.
13: The Ripple of Hope: Embracing Small Changes for Big Impact.
Bibliography.
Notes.
Acknowledgments.
About the Author.
Speaking Topics.

Teach Happy: Small Steps to Big Joy.css-1p8rvzy{position:absolute;padding-left:8px;}

Teach Happy: Small Steps to Big Joy