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EBK: IN MY FEELINGS: A TEEN GUIDE TO DISCOVRNG WHAT YOU FEEL

Life Skills

Education & Professional Development

Gt Product Group

Binding Format

B2B GT

Imprint Name

B2B & B2C

<P>Give teens the tools to decipher their emotions, understand themselves, and improve their lives.  The simple and empowering message of this book is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize, understand, manage, and use emotions. The author encourages teens to think of emotions as messengers or sources of data that they can access and use to set and achieve goals, and to continue to grow and develop. The volume starts by exploring what it means to be a teenager, what emotions are, and why people have them. In the second part of the book, the author delves into specific emotions that teens may be experiencing daily. The title helps teens develop their emotional literacy and tap into the power of their emotions to improve their mental health.</P>

In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do

In My Feelings

Duration

Duration Unit Of Measure

Transaction Type

In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do.css-1p8rvzy{position:absolute;padding-left:8px;}

In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do